Showing posts with label dementia care. Show all posts
Showing posts with label dementia care. Show all posts

Wednesday, July 4, 2012

Remember to have a Good Time!

As a caregiver for someone with dementia you can become consumed by the daily chores that need to be completed.  You can forget that you need to find some fun in each day for you and your loved one.  This is important to help maintain your sanity through this process.  Laughter, as they say, is the best medicine for what ails you.

So how do you find that fun?  To find the answer, you need to remember some things you used to enjoy with your loved one but are no longer doing.  Maybe it is going for walks, visiting museums, going out for dinner.  Whatever it may be, you can find a way to still participate in these activities.

If you enjoyed going out to eat or visiting museums, you can easily still do these activities but I would suggest that you go to these places at non-peak times to avoid large crowds.  Too much stimulation can be upsetting to a person with dementia.  If there is too much activity going on around them, they cannot focus and feel overwhelmed.  They may even begin to become scared or paranoid by all the activity because they cannot take in everything around them.  To increase your chances of a fun time at these places, it is best to go to smaller venues with smaller crowds and less noise.

The same concept applies if you enjoy going for walks.  Find parks or developments that are quiet and not overpopulated to walk in.  People with dementia are usually still very capable of participating in physical activity.

Each day, I am sure, something unexpected happens, especially when caring for someone with dementia.  Try to find the humor in these unexpected events.  Say your loved one walks out with his shirt on backwards - instead of pointing out their error, maybe say "Are we having backward shirt day? Looks like fun!"  You will both be able to laugh about it happening instead of making them feel that they have made a mistake.  If they lost their glasses again, make it a game to find them instead of expressing frustration about their continually declining memory.

You will find if you use some respectful humor in these situations, it will make you and your loved one less frustrated with their decline.  As dementia progresses, it is important as a caregiver to live in the moment.  Do not expect your loved one to remember that one hour ago you went out to eat when they are now digging in the refrigerator looking for something to eat or that a half hour after returning from a walk he is looking at you for something to do.  They simply do not remember.  If you learn to appreciate that for that moment you are having a good time together and laughing, you will not be as disappointed when they don't remember.

If you have an activity that you and your loved one used to do together and are having trouble figuring out how you can still do this activity, send me a comment and we can try to figure it out.
Having a good time will increase your chances of Aging with Ease!

CLICK HERE to read about one couples journey through Alzheimer's and how they still are able to have a good time!

Wednesday, June 27, 2012

Choosing a Retirement Community

Today I would like to help explore Retirement Communities and the steps involved in choosing to become part of this type of community.  Most people, especially as we age, need to feel secure about the future and that they will be taken care of.

Many retirement communities offer the security of continuing care throughout all the different levels of care that may be required: this is called Continuing Care Communities (CCRC).  That may be independent living in small individual homes or apartments or it can also be in-home care services, personal care level, skilled nursing care or specialized dementia care all housed on their campus.  Depending on how much security you want or what think you may require, you want to keep all those different levels of care in mind when looking for a retirement community to move to.   Typically, you are guaranteed placement in any of these levels of care on their campus by being a resident of their community.   That alone can be a huge relief and sense of security as you advance through the aging process.  Most people do not advance into the later stages of their lives without some kind of health or physical setback.   Keep in mind that not all retirement communities offer all levels of care so if this is something you are looking for, you can start to eliminate some communities off your list that do not include these different levels of care.

Next thing you want to look at are the activities that take place on campus.  If you want to remain active in the community and outside of the campus, it is important to know what is available to help you achieve that goal, especially if you are at a point where you are not driving any more.  Many communities offer site-seeing bus tours, routine trips to local grocery stores, fitness rooms, swimming facilities, billiards, shuffleboard, internet access, trips to go out to eat, shuttle services on campus, senior clubs, music programs, pet visits, inter-generational programs and much more.  You want to be sure that the activities they offer are of interest to you because you don't want to move in and then have nothing to do!

Lastly you want to look at the financial end of it.  Most of these communities require a minimum dollar amount of assets for you to be considered for admission to their campus.  These numbers can sound huge as you research this and I agree it is amazing how much is required by some of them.  But keep in mind that if you choose a community that is going to ensure your care, even after your funds are depleted, you will be cared for until the end of your life. Many of these establishments offer what is called a benevolent or caring fund; there are different terms for this fund depending on where you are applying.  Basically what these funds do is guarantee your care after your funds have been exhausted - that is a huge benefit in ensuring that you Age with Ease.  Be sure to inquire about this when you are touring a campus as not all communities offer this.   Those facilities that offer those funds though do tend to require a higher amount of assets for admission.
The order of importance of the above areas I described depends solely on you.  If finances seems like the best area to begin to locate a community that will work for you, then begin there.  Just don't forget to look at the other areas as well.  You would not want to make this move and have a setback in your health and then need to relocate again because you need a higher level of care.  Nor would you want to move to a place that offers nothing of interest to you for you to stay active in life.

One other thing I would like to say about this.  I hear this all the time from older adults: "I am not ready for this," " I don't want to live with old people,"  "We will look into it soon."  Let me say this: Most of these establishments have, on average, a 3-5 year waiting list for entry into independent living, so start shopping now and plan for your future just as you have done throughout your whole life.  You may not be ready today but you might be soon.  If you are proactive in this process, it can help prevent those crisis situations from arising.

Recently when my family was shopping for a long-term care facility for my grandmother when she began to deteriorate,  had we not already made inquiries and filled out some applications she would not be in the wonderful and caring facility that she is in today.   She came to that crisis level of needing care and when she was to be discharged from the hospital it was clear that my mother could no longer provide the level of care that she needed.  Long term care was the only option and thankfully we had already begun the process of looking for the right place or we would have had to go with what the hospital social workers were recommending.  Because I work in this field I knew that these facilities that were being offered by the social worker were not anywhere that my family would be happy with, we directed the hospital social worker to the facilities that we had already applied to and that is where she is today.   Once again, knowledge is power.
Let's face it, most people do not know much about caring for our older adults.  There are so many services out there but people do not know how to find them.  I hope my blog can help people find answers and direction to aid in the process of Aging with Ease.

Click here to view a helpful site to find communities in your area.  It gives you a list of locations for your state, but it is a place to start to develop that list and then go from there.  Happy Clicking!